Weigh In record (no journal entry) for 28 May 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2015:
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591 kcal
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Fat: 15.62g | Prot: 72.04g | Carb: 48.45g.
Breakfast: Ideal Protein Chocolate Drink, Ideal Protein Ideal Salt. Lunch: Ideal Protein Chocolate Mint Bar, Cooked Broccoli (from Frozen). Dinner: Gorton's Classic Grilled Shrimp, Walden Farms Calorie Free Sesame Ginger Dressing, Lawry's Salt Free 17, Cucumber (with Peel), Great Value Romaine Lettuce. Snacks/Other: Water (Bottled), Ideal Protein Wildberry Yogurt Drink Mix. more...
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