| January 2020 |
| Thu 16th: |
190 *
|
17%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 15th: |
632 *
|
57%
|
fat: 23.00g |
| |
protein: 39.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 14th: |
1082
|
98%
|
fat: 19.55g |
| |
protein: 59.28g |
| |
carbs: 169.09g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
537 *
|
49%
|
fat: 19.55g |
| |
protein: 36.28g |
| |
carbs: 63.09g |
|
-
|
-
|
| Wed 30th: |
1358 *
|
123%
|
fat: 35.74g |
| |
protein: 74.32g |
| |
carbs: 195.89g |
|
-
|
-
|
| Mon 21st: |
874 *
|
79%
|
fat: 41.13g |
| |
protein: 47.06g |
| |
carbs: 82.98g |
|
2077*
|
 1203
|
| Mon 7th: |
1031 *
|
94%
|
fat: 35.82g |
| |
protein: 72.66g |
| |
carbs: 99.84g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
796 *
|
72%
|
fat: 30.55g |
| |
protein: 62.13g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sun 9th: |
806 *
|
73%
|
fat: 20.30g |
| |
protein: 53.06g |
| |
carbs: 108.13g |
|
-
|
-
|
| Sat 8th: |
1877 *
|
171%
|
fat: 102.81g |
| |
protein: 50.64g |
| |
carbs: 168.11g |
|
-
|
-
|
| Thu 6th: |
517 *
|
47%
|
fat: 19.44g |
| |
protein: 33.65g |
| |
carbs: 55.19g |
|
-
|
-
|
| Wed 5th: |
937 *
|
85%
|
fat: 29.12g |
| |
protein: 54.35g |
| |
carbs: 113.80g |
|
-
|
-
|
| Tue 4th: |
1296 *
|
118%
|
fat: 54.81g |
| |
protein: 66.55g |
| |
carbs: 148.38g |
|
-
|
-
|
| Mon 3rd: |
1136 *
|
103%
|
fat: 36.89g |
| |
protein: 37.52g |
| |
carbs: 166.32g |
|
-
|
-
|
| Sun 2nd: |
1054 *
|
96%
|
fat: 31.33g |
| |
protein: 60.71g |
| |
carbs: 133.79g |
|
-
|
-
|
| Sat 1st: |
1284 *
|
117%
|
fat: 55.68g |
| |
protein: 57.35g |
| |
carbs: 152.82g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1271 *
|
116%
|
fat: 50.97g |
| |
protein: 55.94g |
| |
carbs: 131.10g |
|
-
|
-
|
| Thu 29th: |
57 *
|
5%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 9.30g |
|
-
|
-
|
| Wed 28th: |
474 *
|
43%
|
fat: 34.00g |
| |
protein: 31.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Tue 27th: |
1064 *
|
97%
|
fat: 35.59g |
| |
protein: 105.22g |
| |
carbs: 82.69g |
|
-
|
-
|
