suehendricks's Journal, 14 August 2015

Weigh In record (no journal entry) for 14 August 2015
160.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 August 2015:
899 kcal Fat: 32.56g | Prot: 46.86g | Carb: 103.98g.   Breakfast: Phillips Fiber Good Gummies, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Phillips Fiber Good Gummies, Chicken Sandwich with Spread. Dinner: Jell-O Temptations - Lemon Meringue Pie, Chicken A La King with Rice (Frozen Meal). more...
2016 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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