Weigh In record (no journal entry) for 14 August 2015
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1118 kcal
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Fat: 52.04g | Prot: 61.44g | Carb: 126.80g.
Breakfast: Сарделька, Помидоры, Брокколи, Яичный Омлет. Lunch: Fish House Минтай Вяленый Соломка с Перцем, Куриный Суп Лапша. Dinner: Льняное Масло, Салат Овощной. Snacks/Other: Мёд, Арбуз. more...
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losing 3.1 lb a week
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Irinabugorkova's weight history
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