Weigh In record (no journal entry) for 29 August 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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2464 kcal
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Fat: 91.16g | Prot: 167.85g | Carb: 297.27g.
Breakfast: whey, blueberry juice, banana, raisin bread, egg. Lunch: roll, corn, crab cake, fried scallops, fried shrimp, french fries. Dinner: blueberry juice, banana, whey. Snacks/Other: mini rice cakes. more...
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steady weight
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hudsongal's weight history
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