Mfeddington's Journal, 13 August 2015

Weigh In record (no journal entry) for 13 August 2015
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2015:
2464 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week



     
 

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