Weigh In record (no journal entry) for 13 August 2015
|
127.4 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2015:
|
1242 kcal
|
Fat: 30.55g | Prot: 31.08g | Carb: 223.67g.
Breakfast: Каждый День Цветочный Мед, Пшенная Каша с Тыквой, Кофе. Lunch: Макароны Отварные, Перец Фаршированный Мясом и Рисом. Dinner: Арбуз. Snacks/Other: Хлебный Дом Пряники Невские, Кукуруза Вареная. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|