Weigh In record (no journal entry) for 13 August 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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1933 kcal
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Fat: 45.10g | Prot: 66.11g | Carb: 326.66g.
Breakfast: Volkoren Brood, Pruimen, Materne Aardbeien Confituur. Lunch: Groentensoep, Kaas, Aardbeien, Volkoren Brood. Dinner: Varkensgebraad, Asperges, Devos Lemmens Mayonaise Light 30%, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Sla. Snacks/Other: Citroentaart, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Lotus Speculoos, Rode Bessen. more...
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losing 6.2 lb a week
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Dana@'s weight history
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