Weigh In record (no journal entry) for 29 August 2011
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235.4 lb
Lost so far: 5.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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950 kcal
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Fat: 56.98g | Prot: 62.51g | Carb: 43.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg. Lunch: Meatloaf. more...
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steady weight
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centerforcekid's weight history
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