Weigh In record (no journal entry) for 29 August 2011
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173.4 lb
Lost so far: 0.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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160 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Lunch: Diet Pepsi, Quaker Instant Oatmeal. more...
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losing 1.1 lb a week
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ashmerzetti's weight history
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