Weigh In record (no journal entry) for 29 August 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2011:
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483 kcal
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Fat: 25.16g | Prot: 19.18g | Carb: 48.38g.
Lunch: Pineapple (Solids and Liquids, Water Pack, Canned), Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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