Weigh In record (no journal entry) for 29 August 2011
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371.0 lb
Lost so far: 13.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1943 kcal
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Fat: 154.64g | Prot: 110.37g | Carb: 22.54g.
Breakfast: diet pepsi, tomato, caesar dressing, cucumber, romaine lettuce, pork. Dinner: asparagus, diet pepsi, baco bits, butter, olive oil, garlic, iceburg lettuce, beef steak. Snacks/Other: beef hot dogs, vegetable oil, sugar free strawberry jello. more...
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gaining 6.1 lb a week
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