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22.4% BF 31.1 BMI
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207.5 lb
Lost so far: 1.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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760 kcal
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Fat: 27.00g | Prot: 25.00g | Carb: 106.00g.
Breakfast: Orange Juice, Fruit Cup (Medium), Bacon, Egg & Cheese Biscuit. more...
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gaining 1.8 lb a week
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