Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeandreana
Journal
28 Aug 11
mikeandreana's Journal, 28 August 2011
mikeandreana's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2011
193.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
697 kcal
Fat: 19.14g | Prot: 22.85g | Carb: 107.00g.
Breakfast:
darigold fat free half and half, coffee.
Lunch:
peanut butter & jelly sandwich.
Snacks/Other:
utz sourdough pretzels extra dark.
more...
2142 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeandreana's weight history
view complete history