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mikeandreana
mikeandreana
Joined August 2011
Posts
7
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
3.4 lb
Current Weight
191.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
16.6 lb
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mikeandreana's Weight History
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mikeandreana's Recent Food & Exercise
1 cup 1% milk
1 serving raisin bran
5
large
strawberries
Desk Work
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar