Weigh In record (no journal entry) for 10 August 2015
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152.1 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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969 kcal
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Fat: 50.27g | Prot: 80.41g | Carb: 55.47g.
Breakfast: Nespresso Capriccio, Peaches. Lunch: Fraises, Fromage Bleu ou Roquefort, Mâche, Thon. Dinner: Cucumber (Peeled), Avocados. Snacks/Other: Fraises, Yaourt Nature de Lait Entier. more...
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losing 1.5 lb a week
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monkitita's weight history
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