Weigh In record (no journal entry) for 09 August 2015
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152.3 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1204 kcal
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Fat: 47.86g | Prot: 70.28g | Carb: 133.77g.
Breakfast: Peaches, Nespresso Capriccio, Danone Nature. Lunch: Brocoli Cuit (à partir de Frais), Avocats, Poisson, Thon, Quinoa. Dinner: Quinoa (Cooked), Huile d'Olive, Mâche, Moules. Snacks/Other: Yaourt Nature de Lait Entier, Figs. more...
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losing 9.3 lb a week
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monkitita's weight history
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