Weigh In record (no journal entry) for 09 August 2015
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213.8 lb
Lost so far: 9.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1059 kcal
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Fat: 92.76g | Prot: 24.23g | Carb: 46.14g.
Breakfast: Zucchini, Cabbage, Vegetable Oil, Radish, Egg. Lunch: Bk Bean Veggie Chili. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cauliflower, Bk Bean Veggie Chili. Snacks/Other: Dairy Fresh Whipped Cream, Jell-O Sugar Free Dark Chocolate Pudding Snack, Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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gaining 8.9 lb a week
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