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Hello, im back after taking a few days away. I must say im proud of myself and didnt yield to food temptations this weekend. Although it was hard, because i had to cook for 2 separate parties..oh my gosh..that was a killer. A good cook will always taste what she prepares..im told...haha! Anyways i did taste a little, but didnt over do anything.
Im determined to kill these extra pounds. I really need to, because my left knee is killing me. I had surgery in May of this year and was told my knee needs to be totally replaced, but given my age, they want to hold off another 6-8 years. We are looking into other options to buy me pain relief and time. Some days i have so much pain i can hardly walk and this weekend was no option! So the less pounds i must carry the better.
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204.0 lb
Lost so far: 4.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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