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Weight History
showing entries 1 to 5 of 10
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19 September 2007
Hello friends,
Im sorry i took a few days away from the computer. Life has been busy (since my husband and i live on a 1200 acre dairy farm and milk 700 cows) But i decided to quickly write a review of my week to let you all know that things are going wonderful! I started phase 2 this week and was at first hestitant that i might gain a few pounds...but remarkably i lost 3 lbs this week. Yesterday and today iadded a piece of fresh fruit to my diet! Sometimes i find myself going through a day almost without eating..why is this? Maybe its a good thing or is that something to be concerned about? But my appetite has really changed and so has my eating habits. Surprisingly my husband really keeps an eye on me..lol! He told me last night, he's really seen a difference over the past 2 weeks!
Well our 1st year anniversary is this Sunday and i must say proudly..i lost all the weight i gained since the wedding, so now im down to my wedding day weight! What a blessing!! We are going to spend a 5 day weekend in North Carolina and come home late Monday. I hope things will go okay for me diet wise. I'm planning to pack healthy snacks....and trust me hubby gets to eat it too!
Have a nice weekend everyone..i'll be back on Tuesday!
Weigh-in:
197.0 lb
lost so far:
11.5 lb
still to go:
47.0 lb
Diet followed reasonably well
(2 comments)
losing 2.0 lb a week
12 September 2007
Weigh-in:
199.0 lb
lost so far:
9.5 lb
still to go:
49.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
10 September 2007
Hello, im back after taking a short business trip with my husband. Things are working..yeah!! Im so happy, but i must admit it was very hard to stick to the diet while away from home. But my husband was so supportive, he didnt tempt me with fast foods. we stopped to eat so then i could order low carb versions of foods.
I lost my appetite...maybe its because my body is now adjusted to the low carb idea. How long does one have to stay on the first phase? Im afraid that once i move into phase 2 im going to pack on the poubds again. I would love to lose a few more pounds before i got into the next step... Any adive would be helpful..thank you!
Weigh-in:
200.0 lb
lost so far:
8.5 lb
still to go:
50.0 lb
Diet followed 100%
(2 comments)
losing 3.5 lb a week
06 September 2007
Weigh-in:
202.0 lb
lost so far:
6.5 lb
still to go:
52.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
04 September 2007
Hello, im back after taking a few days away. I must say im proud of myself and didnt yield to food temptations this weekend. Although it was hard, because i had to cook for 2 separate parties..oh my gosh..that was a killer. A good cook will always taste what she prepares..im told...haha! Anyways i did taste a little, but didnt over do anything.
Im determined to kill these extra pounds. I really need to, because my left knee is killing me. I had surgery in May of this year and was told my knee needs to be totally replaced, but given my age, they want to hold off another 6-8 years. We are looking into other options to buy me pain relief and time. Some days i have so much pain i can hardly walk and this weekend was no option! So the less pounds i must carry the better.
Weigh-in:
204.0 lb
lost so far:
4.5 lb
still to go:
54.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
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