Weigh In record (no journal entry) for 09 August 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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869 kcal
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Fat: 7.93g | Prot: 19.56g | Carb: 190.17g.
Breakfast: Pears, Chicken Soup, ShopRite Pop Corn, Smucker's Low Sugar Sweet Orange Marmalade, Sardines, ShopRite Pop Corn, Argo Corn Starch, Carrots, Watermelon. more...
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losing 0.7 lb a week
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emmafrost's weight history
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