Weigh In record (no journal entry) for 09 August 2015
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2015:
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1416 kcal
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Fat: 49.79g | Prot: 90.95g | Carb: 152.94g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Cheese Sauce Made with Lowfat Cheese, IGA Onion Buns, Harvestland Chicken Burger, McDonald's Vanilla Iced Coffee (Large), Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Ice Cream Cone. more...
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gaining 7.0 lb a week
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