Weigh In record (no journal entry) for 08 August 2015
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128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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2268 kcal
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Fat: 36.70g | Prot: 70.41g | Carb: 319.76g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Groentestoofpot (zonder Vlees), Rauwe Groente, AH Varkensbrochette, Aardappelen (zonder Schil, met Zout, Gekookt), Ouzo, Witte Tafelwijn. Snacks/Other: Duvel Bier, Watermeloen, Slagroomtaart met Fruit, LU Vitabis 1 Koek, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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losing 3.1 lb a week
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Dana@'s weight history
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