Ulukia's Journal, 13 November 2009

Weigh In record (no journal entry) for 13 November 2009
246.8 lb Lost so far: 16.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2009:
795 kcal Fat: 19.50g | Prot: 36.00g | Carb: 124.00g.   Breakfast: Center Cut Bacon, sandwich thin, 2% Milk American Cheese, Egg Beater. Lunch: Strawberry Toaster Pastry, Quaker Fiber & Omega-3. more...
gaining 2.0 lb a week

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