not130's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 August 2011:
1760 kcal Fat: 52.51g | Prot: 93.42g | Carb: 237.55g.   Breakfast: U Cereal with Black Currants & Walnuts, peach mango juice, banana. Lunch: pineapple juice, strawberries, corn pops, milk, banana bread, chobani champions. Dinner: tortilla chips, sharp cheddar cheese, chicken breast, tortilla, Bluefin Tuna (Fish), White Clam Sauce, Dry Whole Wheat Pasta. more...
gaining 4.7 lb a week

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