Weigh In record (no journal entry) for 27 August 2011
|
144.8 lb
Lost so far: 7.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2011:
|
1614 kcal
|
Fat: 67.36g | Prot: 68.57g | Carb: 181.20g.
Breakfast: Water, HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: Water, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Dinner: Unsweetened Tea, Mexican Rice, Refried Beans (Canned), Quesadilla with Meat and Cheese. more...
|
|
2214 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 9 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oishiiuwu's weight history
|