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Meech
Journal
12 Nov 09
Meech's Journal, 12 November 2009
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bought boobs on fri, 11/6. added weight and swelling are an issue right now.
138.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2009:
1292 kcal
Fat: 30.71g | Prot: 49.69g | Carb: 199.91g.
Breakfast:
stir fried noodles, white rice, sushi.
Lunch:
pork chop, white rice.
Dinner:
pork fried rice.
Snacks/Other:
silk soy light vanilla, diet green tea.
more...
1870 kcal
Activities & Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Stretching (yoga) - 30 minutes.
more...
gaining 1.3 lb a week
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