bcunning's Journal, 03 August 2015

344.0 lb Lost so far: 0.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

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2962 kcal

Fat: 179.73g | Prot: 129.36g | Carb: 227.06g.   Breakfast: Apples. Lunch: TGI Friday's Plain French Fries, Five Guys Bunless Bacon Cheeseburger. Dinner: Wendy's French Fries (Medium), Wendy's 1/2 lb Double with Cheese. Snacks/Other: Kraft 2% Milk American Cheese Singles, Oscar Mayer Beef Bologna Cold Cuts, Nature's Own All Natural 100% Whole Wheat Bread, Safeway Apple Pie, Quaker Chewy Granola Bars - Chocolate Chip. more...

3888 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...