mskimmy21's Journal, 27 August 2011

132.4 lb Lost so far: 36.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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862 kcal

Fat: 15.79g | Prot: 27.00g | Carb: 155.51g.   Breakfast: Special K Cracker Chips - Sour Cream and Onion, Special K Cereal Bars - Peaches & Berries. Lunch: Portabella mushroom risotto. Dinner: Hot & Spicy Sausage Patties, Hollandaise Sauce Mix, White Rice. Snacks/Other: Baked Doritos Nacho Cheese, Watermelon . more...

1996 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 12 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...