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Ate low carb yesterday. Yea, going down!
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224.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1337 kcal
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Fat: 72.79g | Prot: 76.82g | Carb: 51.02g.
Breakfast: Scrambled Egg (Whole, Cooked), Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Vega Smoothy powder berry, Crunchy Peanut Butter, Lactose Free Reduced Fat Milk. Snacks/Other: Large Grade A Eggs (Hard Boiled), Large Grade A Eggs (Hard Boiled), Large Grade A Eggs (Hard Boiled), White Icing, Naturally Hickory Smoked Thick Sliced Bacon, Strawberries. more...
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losing 8.8 lb a week
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