Weigh In record (no journal entry) for 04 August 2015
|
127.4 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2015:
|
942 kcal
|
Fat: 26.49g | Prot: 42.79g | Carb: 139.27g.
Breakfast: Пшенная Каша с Тыквой, Кофе, Вода. Lunch: Овощи тушеные с грибами, Ярославский Бройлер Куриная Печень Тушеная в Сметане. Snacks/Other: Домик в деревне Кефир 1%, Сливы, Вафли, Айсберри Мороженое Minime. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|