Weigh In record (no journal entry) for 27 August 2011
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153.6 lb
Lost so far: 22.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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2739 kcal
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Fat: 127.46g | Prot: 133.81g | Carb: 265.13g.
Breakfast: Peaches, Bananas, 2% Fat Milk. Lunch: Fat Free Fruit Yogurt, Sour Cream, Stewed Chicken Thigh, Fresh Pasta (Cooked). Dinner: Giada's Mini Meatballs, Giada's Pastina with Peas and Carrots. Snacks/Other: Velveeta Cheese, Homestyle Microwave Popcorn (Pop Secret), Vitamin Water Power-c Dragonfruit. more...
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steady weight
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farvman's weight history
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