Weigh In record (no journal entry) for 03 August 2015
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191.2 lb
Lost so far: 37.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1295 kcal
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Fat: 44.00g | Prot: 98.50g | Carb: 129.25g.
Lunch: Dole Spring Mix Salad, Fit & Active Blue Cheese Light Dressing, Butterball Everyday Turkey Bacon. Dinner: Olive Garden Red, White & Blush Wine (Glass), Olive Garden Pasta e Fagioli, Olive Garden Citrus Chicken Sorrento, Olive Garden Breadsticks. more...
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losing 1.4 lb a week
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