Weigh In record (no journal entry) for 16 August 2012
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160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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2225 kcal
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Fat: 81.18g | Prot: 90.67g | Carb: 241.76g.
Breakfast: Delikatesskivad Skinka, Blandvetebröd, Mjölk, Kaffe (Snabb-Pulver), Kokt Ägg. Lunch: Kinder Maxi, Kaffe (Snabb-Pulver), Fettuccine. Dinner: Rött Bordsvin, Cheeseburgare, Pommes Frites (Liten). more...
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gaining 0.6 lb a week
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