Itsme1977's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
153.2 lb Lost so far: 5.5 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
856 kcal Fat: 40.76g | Prot: 14.02g | Carb: 102.02g.   Breakfast: Start! Vanilla. Lunch: Äpple, Plus 5 Wholegrains. Dinner: Skagenröra, Bakad Potatis (Äts utan Skal). more...
gaining 0.3 lb a week

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