Weigh In record (no journal entry) for 20 November 2012
|
160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2012:
|
103 kcal
|
Fat: 0.17g | Prot: 2.29g | Carb: 23.61g.
Lunch: Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Itsme1977's weight history
|