Weigh In record (no journal entry) for 03 August 2015
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208.6 lb
Lost so far: 30.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1985 kcal
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Fat: 83.89g | Prot: 82.29g | Carb: 222.95g.
Lunch: Lactaid 2% Milk, Jif Natural Crunchy Peanut Butter, Nickles Light 35 Multigrain Bread. Dinner: Sprite Sprite (16 oz), Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Lactaid 2% Milk, Dr. Oetker Milk Chocolate Mousse, Bananas. more...
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2827 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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