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Well I'm back to try this again. Enough said.
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245.0 lb
Lost so far: 24.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2015:
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932 kcal
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Fat: 29.71g | Prot: 23.23g | Carb: 147.01g.
Breakfast: Philadelphia Original Cream Cheese, Dunkin' Donuts Blueberry Bagel. Lunch: Nature Valley Breakfast Biscuits - Blueberry, Yoplait Whips! Lowfat Yogurt Mousse - Lemon Burst. Snacks/Other: Ice Cream Sandwich, Great Value Strawberries & Cream Instant Oatmeal. more...
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gaining 0.2 lb a week
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