Weigh In record (no journal entry) for 03 August 2015
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123.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1310 kcal
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Fat: 58.00g | Prot: 35.00g | Carb: 207.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Regal Movie Popcorn. more...
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gaining 4.9 lb a week
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pdt1982's weight history
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