Weigh In record (no journal entry) for 26 August 2011
|
141.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 August 2011:
|
560 kcal
|
Fat: 6.32g | Prot: 46.46g | Carb: 89.50g.
Breakfast: 1% Fat Milk, Total Soy Meal Replacement, venti skinny vanilla latte. Dinner: black beans, corn, shredded lettuce. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anburkett's weight history
|