anburkett's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
141.8 lb Lost so far: 3.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 August 2011:
560 kcal Fat: 6.32g | Prot: 46.46g | Carb: 89.50g.   Breakfast: 1% Fat Milk, Total Soy Meal Replacement, venti skinny vanilla latte. Dinner: black beans, corn, shredded lettuce. more...
losing 2.0 lb a week

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