Weigh In record (no journal entry) for 02 August 2015
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156.5 lb
Lost so far: 2.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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630 kcal
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Fat: 39.70g | Prot: 43.41g | Carb: 23.28g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee with Cream and Sugar. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Cantaloupe Melons. more...
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losing 0.2 lb a week
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RaggamuffinDeb's weight history
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