Weigh In record (no journal entry) for 02 August 2015
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227.0 lb
Lost so far: 48.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2015:
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212 kcal
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Fat: 14.05g | Prot: 15.28g | Carb: 6.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Atkins Milk Chocolate Delight Shake. more...
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gaining 1.0 lb a week
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