Weigh In record (no journal entry) for 02 August 2015
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208.4 lb
Lost so far: 30.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2015:
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1928 kcal
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Fat: 94.70g | Prot: 59.47g | Carb: 216.65g.
Breakfast: Lactaid 2% Milk, Chocolate Cake (with Chocolate Frosting). Dinner: Avocado and Cucumber Salad, Potato Salad with Egg, Pork Roasts (Top Loin, Boneless), Puerto Rican Style Stewed Rice (Arroz Quisado). Snacks/Other: Peanut Butter Cookies, Tastykake Soft Cookie Bar Chocolate Chip, Sprite Sprite (12 oz), Chocolate Mousse. more...
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2984 kcal
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Activities & Exercise:
Shopping - 40 minutes, Water Aerobics - 40 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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