kuntoilija 74's Journal, 02 August 2015

kuntoilija 74's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2015

156.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 02 August 2015:

2181 kcal

Fat: 73.37g | Prot: 143.32g | Carb: 241.52g. Breakfast: Myllyn Paras Kaurahiutale, Ruisleipä (Vähennetyt Kalorit). Lunch: Rainbow Porsaan Ulkofileepihvi, Myprotein Instant Oats, Star Nutrition Whey-80. Dinner: Atria Kevyt Snack Kuoreton Nakki. Snacks/Other: Rainbow Ranskanperunat, Star Nutrition Whey-80, Omena. more...

2164 kcal

Activities & Exercise: Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

kuntoilija 74's weight history

view complete history

kuntoilija 74's Journal, 02 August 2015

Submit a Comment

Other Related Links

Members

kuntoilija 74's weight history