Weigh In record (no journal entry) for 02 August 2015
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1125 kcal
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Fat: 11.98g | Prot: 18.11g | Carb: 151.23g.
Breakfast: Кофе, Вода, Сливы, Каждый День Цветочный Мед, Овсяная Каша на Воде. Lunch: Овощи тушеные с грибами. Dinner: Микс Салата с Малосоленой Семгой и Сыром Фета. Snacks/Other: Абрикосы, Яблоко Голден. more...
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gaining 1.5 lb a week
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