goWest's Journal, 26 August 2011

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I know I'm supposed to move on to the consolidation phase now that I've achieved my goal but I just don't feel like stopping at this point. I find the cruise phase amazingly easy to follow and I think I'd like to lose another 10lbs so I'm going to continue on to 135lbs.

143.0 lb Lost so far: 27.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

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CONGRATS!! hopefully i wont be too far behind :)

26 Aug 11 by member: Faeriebaby

Thanks! Good luck and I'm here for you if you need any suggestions etc!!

26 Aug 11 by member: goWest

I know what you mean! I reached my goal on Friday (in a month) and lost 11 lbs. I went to a Christening today with a buffet and did enjoy a few treats as a celebration meal. Will weigh myself tomorrow and see the outcome!! I noticed your post is an old one, and was wondering how you're doing a few months on?

23 Oct 11 by member: sisdunbar


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goWest's Journal, 26 August 2011

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