MadGW's Journal, 31 July 2015

207.6 lb Lost so far: 31.0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 64.00g | Prot: 57.36g | Carb: 295.96g.   Breakfast: Jif Extra Crunchy Peanut Butter, Lactaid 100% Lactose Free Fat Free Milk, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. Dinner: Sprite Sprite (16 oz), Refried Bean Dip, Las Campanas Chicken & Cheese Chimichanga, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Edy's Fun Flavors - Drumstick. more...

2551 kcal

Activities & Exercise: Driving - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...