Weigh In record (no journal entry) for 26 August 2011
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2011:
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829 kcal
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Fat: 25.44g | Prot: 64.55g | Carb: 89.54g.
Breakfast: Light Fat Free Yogurt, Light String Cheese. Lunch: olive oil, scallion, grapes, boston lettuce, chicken breast. Dinner: string cheese sargento. Snacks/Other: Light Fat Free Blackberry Yogurt, Pear. more...
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losing 4.2 lb a week
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pagerk's weight history
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