Weigh In record (no journal entry) for 31 July 2015
|
126.1 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2015:
|
1073 kcal
|
Fat: 57.12g | Prot: 44.83g | Carb: 89.38g.
Breakfast: Вареное Яйцо, Молодая Морковь, Кофе, Вода. Lunch: Ролл с Креветкой, Ролл Калифорния, Ролл с Лососем. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Котлета Говяжья, Айсберри Мороженое Лакомка. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|