Weigh In record (no journal entry) for 26 August 2011
|
244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 August 2011:
|
1435 kcal
|
Fat: 102.45g | Prot: 108.48g | Carb: 25.68g.
Breakfast: Light Shredded Three Cheese Blend, Chicken Thigh, Spinach, Egg, Butter, so delicious coconut milk unsweetened. Lunch: California Avocados, trader joe's albacore. Dinner: Organic Raw Walnut Halves & Pieces, Pork Shoulder (Whole), Broccoli. Snacks/Other: so Delicious unsweetened coconut milk, MLO sports nutrition. more...
|
|
3180 kcal
|
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cirrusdriver's weight history
|